Food/Diet and training hobbies

Matt Wood

@dan-mackinnon Thats a lot of push ups! be lucky if I got to 500 in one go now Im old and broken down

Dan MacKinnon

I saw this advert last night and I instantly thought of you @Matt-Wood (probably mad enough to try and do it all in 1 go! )

https://www.teenagecancertrust.org/support-us/fundraise/events-and-challenges/adrenalin/3000-push-ups-november

Matt Wood

tip of the day type thing. Milk Thistle complex. Excellent for the liver, a super important organ for our bodies but one that takes a total beating from everyday life.

8-15 drops a day works wonders.

Matt Wood

What an athlete!

Strong argument for GOAT when considered against any athlete from any sporting event.

Ryan

Look at those boulders, I mean shoulders

Matt Wood

Just came across this dude on youtube:

WOW and AMAZING are just about the only words I have!

Guys is probably faster than I am over 20M!!

Matt Wood

@lee-woodman said in Food/Diet and training hobbies:

You guys are on about creatine, right?

Damnit Lee, you caught me! I'll admit it and come clean, yes I use creatine

Ryan

@lee-woodman You know it!!

'Creatine just makes me pop, you know bro?'

? Offline

You guys are on about creatine, right?

Ryan

@matt-wood mate of mine had a trainer say that to him once, then he said turn the page over.... everything ended in BOL or EN or VAR

Matt Wood

@ryan yes that is the 'secret' to all the celebs transformations and fitness gains

Ryan

@matt-wood you mean the chicken brown rice and broccoli? I’ve heard when you cook all 3 together at the right temperature it’s got special powers.

Matt Wood

@ryan haha sadly I am neither as rich or as good looking/charming as Dwayne. Also don't have access to all the 'special' supplements he has

Ryan

@matt-wood BOOM

Are you Matt or Dwayne? Dwayne

Matt Wood

Past 880'000kg total lifted on working sets for the year today. This now means that I have lifted the Cutty Sark

It also seems I have lifted myself 11'007 times! (based on ave bodyweight)

Ryan

@matt-wood very true!

Been keeping me eye on eBay for those people who bought stuff during lockdown and now going back to the gym.

Matt Wood

Anyone interested in health and diets might like the Youtuber:

Kinda science heavy at times. But also does some really interesting podcast style interviews with people in various fields of expertise.

Has not been posted yet but fans of mma might like it, he has just done a podcast with Rich Franklin. I will be watching this as soon as its uploaded. Im a big fan of Mr Franklin and think he was in UFC at the time it changed from styles to true mixxed martial arts. People like Rich were the ones who truly led the way (with maybe and argument to be made for Frank Shamrock) in cross training styles.

Matt Wood

@ryan You would probably pick some amazing deals now since lockdowns have ended. Best time to do it if you are going to.

Ryan

@matt-wood I know him so I will just tell him to shut up if he says anything ahahaha! Although I am thinking of kitting myself out at home at the moment, some cracking stuff kicking about. Bench, power cage and some dumbbells pretty set!

I do love a shake shack though! I was going to say the other American burger chain that is white and red - but thought Folan would pick up on that and it would get outta hand.

Matt Wood

@ryan Yea Ive used some of that kit, really rough on the hands, especially if its a brand new bar too! Liquid chalk is your friend there, fills in all the grooves Gym owner wont thank you for it though

Yea I was shocked at that too! in just one week and only the burgers eaten out, not counting anything eaten at home for bbqs etc.